THIS IS HOW MANY CALORIES YOU NEED TO EAT - AND IT MIGHT BE MORE THAN YOU THINK

Most of us are accustomed to looking at food packets and mentally totting up how much of a dent a snack might put in our daily calorie allowance.

HAPPINESS TRACKER WATCH AIMS TO MAKE YOU HAPPIER EVERY WEEK

Can a smartwatch actually make you happy? The gadgets already claim to help people get fit and sleep better.

But happiness? Really?

MUST READ: 12 INEVITABLE SIGNS YOU ARE NOT DRINKING ENOUGH WATER

We are always told we are never drinking enough water and sometimes hearing the amount needed doesn’t even seem possible task. 

However, ignoring these medical warnings can have some pretty bad long-term effects. 

Here are some of the major ones compiled by Viral Cycle:

5 STEPS TO MANIFESTING ANYTHING!

By now, I’m sure you know all about the law of attraction. We manifest parking spaces and free coffee and are working on manifesting our millions.

Not using the law of attraction to create the life of your dreams in 2016 is like not owning a smartphone.

5 SIGNS IT'S TIME TO WALK AWAY FROM YOUR JOB [WATCH]

By Glory Edozien

I know right now being an ‘entrepreneur’ seems fashionable and we may all have gotten slightly bored with all the entrepreneurship talk.

However, with the current state of the economy, job losses and unpaid salaries, entrepreneurship may be the only route for many of us.

NEMA CALLS FOR END TO MARGINALIZATION IN DISASTER MANAGEMENT [DETAILS]

The ‎National Emergency Management Agency, NEMA, has highlighted the essence of integrating gender perspectives when managing disasters in Nigeria.